CATHARSIS

From breakdown to breakthrough!

Uncategorized

  • Time Management Guide

    Introduction In a world where time slips away faster than we realize, mastering time management has become more important than ever.Between deadlines, distractions, and daily demands, it’s easy to feel overwhelmed — like there’s never enough time in the day.But the truth is, you don’t need more time. You need better strategies. Effective time management

    Read more →

  • ANXIETY UNTOLD

    In the current scenario, I am mostly dealing with cases of anxiety often misunderstood as depression. Considering the uprising issue, CATHARSIS would like to focus on the symptoms and remedies to overcome anxiety. Understanding Anxiety: Know the Signs In today’s fast-paced and demanding world, we often experience overwhelming emotions due to academic pressure, social expectations,

    Read more →